How To Beat The Winter Blues | Lemon Blueberry Walnut Bread

January 17, 2013 By 16 Comments

Lemon Blueberry Walnut Bread | Once Upon a Recipe

Do you ever have days where you just can’t, and I mean CANNOT, muster up the energy to do something that you really need to do? As in, even if someone offered you $100 to complete this task, you still just couldn’t do it?

For example, today I just CANNOT do the dishes. The sink is full of them. Dirty pots and pans, crusty bowls, cups, even things that I really just should have put in the dishwasher, but even the idea of opening up the dishwasher door, pulling out the rack, and placing these items in their proper place was just too much for this old gal.

Friends, I haven’t done the dishes in 3 days. THREE. Eww. They’re even starting to…smell. (I can’t believe I just admitted that.)

Lemon Blueberry Walnut Bread | Once Upon a Recipe

And you know who is to blame? Winter. Cold, dreary, let’s-get-dark-at-five-o’clock-just-when-everyone-is-getting-off-work-so-they-get-zero-vitamin-D-cause-that’s-fun (not) winter. It is during these months that it takes practically all I’ve got to not change into my sweatpants, wrap myself in a snuggie (yes, I own a snuggie), and watch TV/surf Pinterest all night long with a bottle of wine and a plate of leftover Christmas cookies at my side. Hmm…that’s a frightening visual. My apologies.

Don’t worry, I’ve figured out a few ways to beat those winter blues. Running, yoga, and the thought of not being able to fit into any of my clothes come May, to name a few. Oh, and bread! Bright, summery, delicious bread!

Lemon Blueberry Walnut Bread | Once Upon a Recipe

A trick from Joy…rub the zest into the sugar to release the essential oils in the zest = flavor town.

Let’s take a break from hot soups and casseroles and other wintery things, mmm-k? Let’s smack winter in the face and enjoy the flavors of summer!

Real talk: I first made this bread back in September, when it was technically still summer. Blueberries were at their seasonal prime. BUT! I have seen fresh blueberries pop up at my local supermarket on more than one occasion as of late. And if all else fails, use frozen blueberries.

Lemon Blueberry Walnut Bread | Once Upon a Recipe

Don’t be discouraged! We’re all going to get through this together. Just make yourself a loaf of this bread, enjoy a slice or two with your morning tea or coffee, and let’s start plotting all of the fun we’re going to have this summer. It’ll be here before we know it!

Lemon Blueberry Walnut Bread | Once Upon a Recipe

Lemon Blueberry Walnut Bread (adapted from allrecipes.com)

It’s no secret that lemon and blueberries are a match made in heaven. The walnuts in this bread add a nice little twist, and the glaze adds some extra moisture and tartness. If this bread won’t get you out of bed on a cold, dark morning, I’m not sure what will!

1/2 cup walnuts, chopped

2 cups all-purpose flour

2 tsp. baking powder

1/2 tsp. baking soda

Pinch of salt

1 cup sugar

Zest from 2 lemons

3/4 cup buttermilk

2 eggs

1 1/2 tsp. vanilla

2 TBSP. butter, melted

2 TBSP. vegetable oil

1 cup blueberries (fresh or frozen)

For the glaze:

Juice from 2 lemons

3 TBSP. sugar

Preheat the oven to 350°F. In a dry skillet, toast the walnuts over medium-high heat for a few minutes or until just fragrant. In a large bowl, combine the flour, baking powder, baking soda and salt. Whisk to combine. In a separate bowl, combine the sugar, lemon zest, buttermilk, eggs, vanilla, melted butter and oil. Whisk to combine.

Make a well in the center of the dry ingredients. Add  the liquid mixture and stir gently until just combined; do not over-mix. Gently fold in the walnuts and blueberries.

Pour the batter into a prepared loaf pan (8″x4″). Bake for 55-60 minutes or until a toothpick inserted into the center comes out clean. Cool on rack for 20 minutes; remove from pan.

For the glaze, combine the lemon juice and sugar in a small saucepan. Bring to a boil over high heat, then reduce heat and continue stirring until the sugar dissolves. Pour the glaze over the bread while still warm. Slice and enjoy! Wrap leftovers in plastic wrap and consume within a few days.

Lemon Blueberry Walnut Bread | Once Upon a Recipe

PS. For the health of all those involved, my sink of dirty dishes has been taken care of. No need to send help.

Filed Under: Bread, Breakfast Tagged With: , , , ,

Happy to (K)New You | Banana Flax Muffins (+/- Chocolate Chips)

December 31, 2012 By 18 Comments

Banana Flax Muffins | Once Upon a Recipe

 

 

 

 

 

 

 

 

 

 

 

 

Here we are friends, on the eve of a new year. I hope that Santa treated you all very well and that you ate and drank as much Christmas cheer as I did! Truth be told, I may have enjoyed a little too much Christmas cheer, but that’s what new year’s resolutions are for, right? I mean, what would a new year be without the promise to eat healthier/exercise more/take better care of one’s self?

Resolutions aside, I am filled with excitement. I think 2013 is going to be an amazing year. In fact, I can feel it. Good things await us all.

Banana Flax Muffins | Once Upon a Recipe

 

 

 

 

 

 

 

 

 

 

 

 

And so I was all ready to share a fancy-pants appetizer recipe with you – one that you might like to make for a New Year’s Eve/Day party. But then I found myself in my kitchen this afternoon, baking up a batch of my very favorite (and most frequently made) muffins, and realized that I have yet to share the recipe with you. And I decided that I couldn’t let the year pass by without doing just that.

(Don’t worry, that fancy-pants appetizer works well year round and will be shared soon!)

Banana Flax Muffins | Once Upon a Recipe

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

And so, dear friends, I give you my most very favorite muffin recipe. It achieved that status based on the fact that it is wickedly simple to throw together, the fact that I always have the ingredients sitting in my kitchen, and the fact that they have been a hit with absolutely everyone that I have shared them with. They are somewhat healthy too, with the option make them even more so (suggestions included) if you so desire. However, I recommend trying the recipe as I’ve written it first, then playing around to figure out what suits your tastes. To be honest, I’ve never been a fan of muffins that have no added butter or oil, as their gummy texture always gives them away. But to each their own!

With that, I raise my glass to thank you all for a wonderful year, and I send you warm wishes for the coming one. I hope that you all have the opportunity to usher in the new year with those you love most.

Cheers to 2012 – hello 2013!

Banana Flax Muffins | Once Upon a Recipe

 

 

 

 

 

 

 

 

 

 

 

 

Banana Flax Muffins (+/- Chocolate Chips)

Despite being made with all whole wheat flour, these muffins are incredibly tender and moist. I usually make them without the chocolate chips, but for a little treat, I’ll add dark chocolate chips. Makes 12 muffins.

1 1/2 cups whole wheat flour

1 tsp. baking powder

1 tsp. baking soda

1/2 tsp. salt

3 large ripe bananas, mashed

1/4 cup brown sugar, packed (or 2 TBSP. honey)

1/4 cup ground flax

1 egg, beaten

1/3 cup butter, melted (or applesauce)

1 tsp. vanilla

3/4 cup chocolate chips (optional)

Preheat your oven to 375°F. Line a 12-count muffin tin with paper liners. In a large bowl, combine the bananas, brown sugar, ground flax, egg, butter, and vanilla. In a separate bowl, whisk together the flour, baking powder, baking soda, and salt. Add the flour mixture to the banana mixture and stir until just combined. Fold in the chocolate chips, if using. Divide the batter evenly between the muffin tins. Bake for 18-20 minutes, or until the tops are just beginning to brown and a toothpick inserted into the centre of the muffin comes out clean. Cool on a wire rack.

These muffins freeze extremely well and make a great breakfast or snack!

Filed Under: Bread, Breakfast Tagged With: , , ,

Guest Post: Kristy @ Gastronomical Sovereignty | Rough & Rustic Stuffing

December 10, 2012 By 1 Comment

Hi friends! Special treat for you today – Kristy from Gastronomical Sovereignty is here to share a festive recipe. Kristy is one of my favorites. Check out more of her blog after this post and you’ll see why. Bonus: She’s a fellow Canadian. Cheers to that!

Good morning Amanda’s darling readers!

Anyone who knows me knows I love me some Christmas. The tree, the music, the presents, company, that glowing feeling that starts deep in your stomach and radiates through your every pore – that could be the wine. But still, I love me some Christmas! And best of all, at this time of year, I love a good, filling, rough & rustic stuffing.

from above christmas stuffing

There are lots of things you can stuff right now. Stockings. Packages. Feather down pillows. Your face. Random body parts that will remain un-named because not everyone appreciates me talking about vaginas on their blogs. Oops. Sorry Amanda! I said vagina. Oh no.
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But most importantly – at least while we’re in the presence of family – birds! This year it’s just me and the boyfriend so we aren’t roasting a full turkey. Instead we’re thinking about just 2 breasts. Turkey breasts. What’s wrong with me?
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You could stuff this stuffing inside a bird if you like but this recipe was simply baked in the oven all by itself. Is it still called stuffing if it isn’t stuffing something? Hm.
close up christmas stuffing
This was also less goopy than most stuffings I’ve had. You could add another 1 – 2 cups of liquid if you like your stuffing heavier but this is a nice light-feeling alternative to everything else we eat at Christmas dinner but still loaded with flavor to-boot! Boots are another thing you can stuff. With socks. Or presents. Or….
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Rough & Rustic Stuffing

(printable recipe) – Serves 6.

dining on stuffing
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Ingredients:
1 loaf of sourdough bread, roughly chopped into 1” pieces
1 cup onion, diced
1 cup carrot, skin on & diced
1 cup celery, sliced
1 cup mushrooms, sliced
2 cups apple, skin on, cored & diced
2 cups chicken, beef, or veggie stock
1 lb. chorizo sausage (approx. 3 large links), removed from casings
Handful of fresh parsley, roughly chopped
Handful of fresh sage, roughly chopped
2 TBSP. butter
2 pastured eggs, lightly beaten
Coarse sea salt & fresh cracked black pepper
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What to Do:
Pre-heat your oven to 300°F. Place chopped bread on a couple of baking sheets. Place in oven and toast until golden, approx 30 minutes. Remove from heat and set aside.Turn the heat up to 350°F and grease a casserole dish with Tbsp of butter and/or non-stick spray. Set aside.Place a large pan over medium heat with 1 TBSP. of butter. Once hot, add the sausage and break up into small pieces. Cook until almost all the pink is gone, stirring often.
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Add the onion, celery, carrot, mushroom and a good helping of salt and pepper. Allow for the veggies to soften, stirring regularly, until just barely fork tender, approx 10 minutes.
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Pour in the apples, stock and herbs. Bring to just a boil, scraping any bits off the bottom of the pan. Mmm flavor! Remove from heat.
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Toss the bread into the casserole dish and pour eggs over top. Mix well. Add the sausage/veggie/stock mixture. Make sure everything is combined.
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Cover and place in oven. Bake for 45 minutes, remove the cover, and cook a further 10 minutes. Remove from the heat and allow to sit for 10 minutes.
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Eat.
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Buen provecho!
Kristy
Filed Under: Bread, Holidays, Sides Tagged With: , , , , , ,

Conquering Fear | Chocolate Glazed Doughnuts

March 20, 2012 By 36 Comments

Well hello there friends! I bet you were starting to think that I’d fallen off the face of the earth. Fortunately, I’m still kicking. In truth, I’ve been working my arse off. The intense training schedule continues. After a day of work and a hard run, I’m lucky if I get some decent food past my lips, let alone photograph it and come up with an accompanying witty post.

But I must admit, I’m kind of using this whole running thing as a license to eat whatever the hell I want. Thankfully I’m a reasonable person (most of the time), and I’m trying to find a good balance between eating healthy and indulging from time to time. A few weeks ago, I had this sudden urge to try making doughnuts from scratch. And it wouldn’t. go. away. So I enlisted the help of a trusty friend of mine and we went to work on a few different recipes.

First, there were sour cream glazed doughnuts. They turned out alright, but not fantastic. Too dense, not cakey enough, and not the right flavor. So we moved onto pumpkin spice cake doughnuts. They were almost fantastic, especially when eaten still warm with a hefty coating of cinnamon sugar. And so we decided to try out a simple yeast doughnut with a rich chocolate glaze. Money.

These were delicious. The doughnut itself is not overly sweet, but the chocolate glaze adds a nice kick of sweet and chocolate.

Ladies and gents, it’s time to conquer our fears.

Yes, fear. I know what you’re thinking. Yeast? Hot oil?! Frying things??!

Don’t be afraid! It’s a lot easier, and more fun, than it looks. Especially in the company of a lovely friend, with some good tunes and a couple glasses of the red stuff. If only all fears were this easy to conquer! And hello?! There are doughnuts at the end of this lil’ journey. If that’s not motivation, I don’t know what is.

Let’s do this!

We start by making a simple yeast dough. Then we let it rise for a little bit until it doubles in size. Look at this beautiful ball of dough! Ain’t she perrty?

Then we roll out the dough and make doughnuts! Supposedly there are fancy doughnut cutters out there, but why not save that cash for another bottle of vino and use a wine glass and a shot glass instead! Doughnut + hole = done! Lay out your cut doughnuts on a lined cookie sheet, cover with a clean tea towel, and allow to rise for another half hour. Get your oil heating while the doughnuts rise.

The one special gadget you will require for this adventure is an oil/candy thermometer. I bought one for $10. When your thermometer reaches 325°F, it’s go time!

Fry, cool, glaze. Easy as pie. And then, EAT!

You can do it, I have faith in you!

Special shout-out to the lovelies that helped me eat my way through these doughnut trials. My heart (and thighs) thank you.

Chocolate Glazed Doughnuts (adapted from La Mia Vita Dolce)

These doughnuts are best enjoyed immediately after they are made, but leftovers can be stored in an airtight container for a couple of days. I recommend warming leftovers briefly in the microwave before enjoying. 

4 tsp. active dry yeast

1/4 cup water

1 cup whole milk

4 TBSP. sugar

1/4 cup butter, melted

4 1/4 cups all-purpose flour

3 eggs

Vegetable oil for deep-frying

Measure the water and milk into a small saucepan and heat over low heat until warm (do not let it boil!). Pour the warm water/milk mixture into a large bowl, and add 1 TBSP. of the sugar, as well as the yeast. Set aside for 10 minutes. The mixture will start to foam, meaning the yeast is working! Add the butter, flour, eggs and remaining sugar to the yeast mixture and mix until a sticky dough forms. Knead the dough on a lightly floured surface to bring it together. Place the dough in an oiled bowl, cover with a tea towel and set aside in a warm place for 45 minutes or until doubled in size.

Knead the dough on a lightly floured surface for 5 minutes or until it feels smooth and elastic when pressed. I punched my dough a few times, and it felt good! I may or may not have pretended that the dough was someone’s face. Unfortunately, karma bit me in the booty and I hit the counter instead. You win some and you lose some. Anyways…

Roll out the dough on a lightly floured surface until 1 cm (1 1/2 inches) thick. Cut 8 cm (3 1/4 inch) rounds with a cutter.  Cut a 3.5 cm (1 1/4 inch) hole in the middle of the rounds. Place on a tray lined with non-stick baking paper, cover with a tea towel and set aside in a warm place for 30 minutes or until risen.

In the meantime, heat the oil (2 inches deep) in a large pot over medium-low heat.  Gently drop the doughnuts one by one into the hot oil. Cook the doughnuts a few at a time for 1 minute each side or until just golden. Drain on a cooling rack set over paper towels.

Chocolate Glaze

2 1/2 cups icing sugar, sifted

1/2 cup unsalted butter

1/4 cup whole milk

1 TBSP. honey

2 tsp. vanilla

4 ounces bittersweet or semisweet chocolate, chopped

Sift icing sugar into a small bowl and set aside. Combine the butter, milk, honey, and vanilla in a medium saucepan and heat over medium heat until butter is melted. Decrease the heat to low, add the chocolate, and whisk until melted. Turn off the heat, add the icing sugar, and whisk until smooth. Dip slightly cooled doughnuts into the glaze and allow to set. Eat immediately!

Filed Under: Bread, Sweet Treats Tagged With: , , , ,

Weekend Rules | Banana Bread Oatmeal Pancakes

February 25, 2012 By 35 Comments

1.Kick off the weekend with a kitchen dance party. Preferably while you’ve got batch of brownies baking to perfection in the oven and a couple of bottles of wine open. You know, for when the thirst from dancing strikes. While brownies make a fine dinner on their own, I recommend nourishing the other kitchen dancers with good cheese, crackers, olives, antipasto, and figs. Easy snacks to pop while dropping your slick moves. You’re sexy and you know it.

2.Make donuts. Don’t be afraid to fry things! It’s easy and painless (as long as you’re careful!), and kind of fun! And hello, you get to eat donuts at the end of it all! Why am I even explaining this rule?

3.Be active! Get outside, run, walk, bike, play. Breathe in some fresh air. Make a snowman or a sandcastle, depending on where you live. Do yoga. It’s good for you! Plus, it’ll help burn off the calories from all of those donuts and brownies.

4.Laugh with your friends. Laughter reduces stress hormones and lowers blood pressure, among other things. Hello ab workout! We are eating donuts, after all. See, it’s all about balance!

5.Relax. You’ve had a long week! Take some time to rest and get re-energized for the week ahead. Sleep in, if you can and if that’s your thing. Take a few extra minutes to enjoy your coffee in the morning. Take a nap! You’ll need the energy for the next kitchen dance party.

6.Call up an old friend to say hello. Call. No text. No email. Just a straight up voice-to-voice conversation. There is too much impersonal conversation in this world! Save the texts for the boys who ask for your number and take so long to call you that you barely remember what they look like. They don’t deserve a phone call back. You can text them. To say buh-bye.

7.Make these pancakes. Even if it’s the only rule you follow this weekend, please make these pancakes. These delicious, flavorful pancakes will rock your world. Especially when topped with a scoop of peanut butter and maple syrup. Don’t take my word for it, make these! Happy weekending friends!

Banana Bread Oatmeal Pancakes (adapted from canadianliving.com)

This recipe serves 6 (2 pancakes each). I successfully halved the recipe, but I recommend making the full recipe and eating the leftovers for breakfasts throughout the week…these hearty and mouth-watering pancakes will give you a taste of the weekend during the week!

1 1/2 cups whole wheat flour

1 cup oats

1/4 cup brown sugar, packed

1 tsp. baking powder

1/2 tsp. baking soda

Pinch of salt

1 1/2 cups milk

2 eggs, beaten

2 ripe bananas, mashed

3 TBSP. butter, melted

2 tsp. vanilla

Vegetable oil, for cooking

In a large bowl, whisk together the flour, oats, sugar, baking powder, baking soda and salt. In a separate bowl, whisk together the milk, eggs, bananas, butter and vanilla; combine the two mixtures and stir until smooth. Let stand for 10 minutes. Heat a nonstick skillet or griddle to medium heat; brush lightly with some of the oil. Pour in about 1/3 cup of batter for each pancake; cook for about 3 minutes or until the underside is golden and bubbles break on top but do not fill in. Turn and cook until the underside is golden brown, about 1 minute. Repeat with the remaining batter, brushing the skillet with more oil as necessary. Enjoy immediately. Leftovers will last for a couple of days in the fridge, wrapped well. They reheat beautifully, either in the microwave or the toaster.
Filed Under: Bread, Breakfast Tagged With: , , , , ,

From My Heart To Yours | Whole Wheat Pizza Dough

February 13, 2012 By 24 Comments

Obnoxious jewelry ads. Restaurants offering special menus for one night only. Chocolatiers and flower shops preparing for their most lucrative day of the year. An overload of pink and red.

Kids, this can only mean one thing.

(Insert scary music here.) Valentine’s Day.

As suggested by the scary music, Valentine’s Day is not my favorite holiday. Single or attached, this big, commercial, overdone holiday has always failed to wow me. More importantly, I’m a big believer in showing the special people in my life that I love them on a fairly regular basis.

Are you pickin’ up what I’m throwin’ down?

But rather than babble on about this, I want you to do me a favor. Mmmk?

Step One: Mix up some warm water with a little sugar, then sprinkle with yeast. Let these cats get to know each other a little. Maybe they’ll like each other.

After 10 minutes, things will be getting a little foamy. That means there was a love connection. Bow-chica-bow-wow. Things are getting sexy.

Step two: Add in some flour, and mix things up. Get your hands in there, and start kneading. Add a little more flour and work it in there. This is a great opportunity to work out some of your frustrations! Like being single on Valentine’s Day! And when people innocently ask you what you’re doing to celebrate the day of love, you want to yell about drinking copious amounts of wine and eating Chinese takeout over your kitchen sink. (Don’t worry, I’m definitely not going to be doing that tomorrow.) But if I had any frustration about anything, kneading would totally help. Win! After a few minutes, you’ll have a beautiful ball of dough.

Step 3: The dough needs her beauty rest. Cover her up nice and let her rest for about an hour. Go give yourself a manicure, have a glass of wine, relax. You deserve it after all of that kneading!

When you come back, things will look a little something like this.

Pretty, yes? You just made dough! So easy right?!

Step 4: Divide the dough into two equal parts, and let rise again. It’s almost time to make pizza!

Step 5: Cover these sweet things and let them rise again, this time for about 45 minutes.

Get your pizza toppings ready. It’s time to get crazy!

Stretch out the dough, and if you’re feeling the love, why not shape things into a heart? In my opinion, that is how you show someone that you love them. By taking the time to create something with your own hands and your own time. Serve it all up with a bottle (or two) of wine, a few candles, and your wonderful company, and you’ve got yourself a mighty fine Valentine’s Day, or any day of the year.

However you spend February 14, I hope your day is filled with love and happiness. I’ll be drinking wine and eating a ridiculous amount of chocolate. <3

Whole Wheat Pizza Dough (adapted from allrecipes.com)

This pizza dough is perfect – crispy on the outside, light and fluffy on the inside. And it’s made with whole wheat flour, so you can totally feel good about eating an extra slice. Feel free to experiment by adding different flavors into the dough along with the flour (like dried basil or oregano, or even a little parmesan cheese). 

1 1/2 cups warm water (110 degrees F/45 degrees C)

1 tsp. sugar

1 TBSP. active dry yeast

1 TBSP. olive oil

1 tsp. salt

1 tsp. garlic powder

2 cups whole wheat flour

1 1/2 cups all-purpose flour, divided

In a large bowl, dissolve the sugar in warm water. Sprinkle the yeast over the top, and let stand for about 10 minutes, until foamy. Add in the olive oil, salt, and garlic powder, and stir to mix. Add the whole wheat flour plus one cup of the all-purpose flour, and stir until the dough begins to come together. Tip the dough out onto a surface floured with the remaining all-purpose flour, and knead until all of the flour has been absorbed, and the ball of dough becomes smooth, about 5 minutes. Add a bit more flour if the dough is too sticky. Place the dough in an oiled bowl, and turn to coat the surface. Cover loosely with a towel, and let stand in a warm place until doubled in size, about 1 hour.

When the dough is doubled, tip the dough out onto a lightly floured surface, and divide into 2 pieces for 2 thin crust, or leave whole to make one thick crust. Form into a tight ball. Cover with a towel and let rise for about 45 minutes, until doubled.

Stretch the dough out into the desired shape. Place each crust on a baking sheet that has been sprayed with a little bit of oil and sprinkled with corn meal (my newest pizza secret!). Top with your desired sauce and toppings – the possibilities are endless here. Bake at 425°F for 16-20 minutes, or until golden brown and bubbling.

Looking for something sweet to make your Valentine? Allow me to suggest red velvet sandwiches, the perfect chocolate chip cookie, fruit salsa with cinnamon chips, chocolate skor cookie dough toasted marshmallow cupcakes, or bourbon pecan pie brownies. Why choose? Make ‘em all! :)

A few of the photos in this post were taken with the Instagram app on my iPhone. If you are an Instragram-er, and want to follow the daily happenings of my foodie life, you can find me @onceuponarecipe. 

Filed Under: Bread, Main Dishes Tagged With: , , , ,

Mid-Week Rant | Whole Wheat Apple Cinnamon Muffins

February 8, 2012 By 34 Comments

 

 

 

 

 

 

 

 

 

 

 

 

Dear crazy mothers from Toddlers and Tiaras,

You frighten me. You’re just straight-up scary. Yet, you’re also fascinating. Watching you obsess over your four-year old’s make-up, mimick your daughter’s “dance” routine from the audience (PS. You look like the devil is being exorcized from your body when you do this), and yell at her to “shine!” for the judges is like watching a train wreck. Part of me wants to change the channel. But…I just can’t. stop. watching.

Pageant dresses that cost $1500? Pageant coaches that charge $150/hour? Spray tans and fake teeth? Ridiculous. Have you heard of piano lessons? Sports? Dance class? Arts and crafts? What motivates you to push your young, impressionable daughters to partake in activities that value physical appearance more than personality or strength of character? Do you care so little about nourishing their self-esteem and instilling in them important life values like honesty, respect, and kindness?

 

 

 

 

 

 

 

 

 

 

 

 

 

And when you criticize your daughter for not smiling big enough for the judges, or for not holding still while applying her fake eyelashes, I feel a strong urge to punch you in the face. Or at least give you a damn good shake in an effort to knock a little sense into you. Get a grip! Look at the example you are setting for your daughter, who will one day grow up and be a mother and raise children of her own.

If I may make a suggestion: Tell your daughter that she is beautiful, smart, and funny. Every day. Because I guarantee that there will come a day when she doesn’t believe it; when she questions whether she is smart enough, good enough, or pretty enough. She needs to hear these words, so that when she is doubting herself, she will hear your voice, telling her that she is all that and more.

 

 

 

 

 

 

 

 

 

 

 

 

Crazy pageant mom, life is hard. People can be mean. Be kind to your daughter. And teach her to be kind to others. Finally, to the mother whose child won the “grande supreme” title, and then promptly exclaimed that she won the pageant because she is so beautiful and talented and that all of the other girls are ugly and stupid…please, please, set your daughter straight. In about 10 years, she’s going to be waltzing through her school’s hallways as though she owns the place, teasing and bullying other girls that don’t meet her standards of perfection. I know, because I was one of those girls who suffered through three hellish years, all because I was flat-chested and didn’t wear cool clothes. So stop living vicariously through your 6-year old, stop forcing your 4-year old to eat salads while the rest of your family eats pizza so she will lose 5 pounds before the pageant (!!!), and stop teaching her that life is all about looking pretty and winning obnoxious trophies and crowns. Life is about so much more. Let her be a kid, for crying. out. loud.

Most Sincerely,

Amanda

Ok, rant over. Time to make muffins!

 

 

 

 

 

 

 

 

 

 

 

 

These muffins are wonderful little packages filled with whole wheat flour, a healthy shot of cinnamon, and big chunks of apple. They are so moist, and the sugar on top creates a sweet little crunch. I recommend storing these muffins in the freezer if they aren’t eaten within the first couple of days of baking them, as I fear that all of those beautiful apple chunks might get a little dodgy if they sit out too long. I actually stuck the whole batch in my freezer – I grab one each morning on my way out the door and by the time I’m ready to eat it at work, it’s perfectly thawed and dee-licious!

Whole Wheat Apple Cinnamon Muffins (barely adapted from Smitten Kitchen)

1 cup whole wheat flour
1 cup all-purpose flour
1 tsp. baking powder
1 tsp. baking soda
A healthy pinch of salt
1 TBSP. cinnamon
1/2 cup butter, at room temperature
1/2 cup white sugar
1/4 cup + 2 TBSP. brown sugar, packed
1 large egg, lightly beaten
1 cup plain yogurt
2 large (or 3 small) Granny Smith apples, peeled, cored, and coarsely chopped

Preheat the oven to 450°F. Prepare a 12-count muffin tin (for big muffins), or prepare two tins (to make 18 smaller muffins).

Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside. In a separate bowl, cream the butter and the white sugar, as well as 1/4 cup of the brown sugar, until fluffy. Add the egg and mix well, scraping the bowl at least once. Gently mix in the yogurt with a wooden spoon. Stir in the dry ingredients and fold in the apple chunks. The batter will be quite thick.

Divide the batter evenly among the prepared muffin cups, sprinkling with the remaining 2 TBSP. of brown sugar. Bake for 10 minutes, then reduce the heat to 400°F, and bake for an additional 8-10 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool the muffins for 5 minutes in the pan, then turn them out onto a wire rack to cool completely. Enjoy for breakfast or a lovely afternoon snack! Preferably with a hot cup of tea.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PS. During one of the commercial breaks, I saw an ad for a show called “My Strange Addiction”, in which a dude was trying to explain his emotional, physical, and sexual relationship with his car. Um, sexual relationship? Wha? And then it showed him making out with his car. As in, kissing his front bumper whilst the lower half of his body was underneath the car. With tongue.

…seriously?

 

 

 

 

 

 

 

 

 

 

 

 

What is the one show that you’re most embarrassed to admit that you watch?

Filed Under: Bread, Breakfast, Fruit Tagged With: , , , ,

Enough Said | Black Bean Chili and Cheddar Cornbread

February 3, 2012 By 11 Comments

There really is no explanation needed for the meal pictured above.

It’s Winter. It’s cold out, it gets dark much too early, and most often, leads to cravings for warm, hearty soups and stews. Now, I know that there are a kazillion chili recipes out there, and this might not look like anything special. But it was definitely the best pot of chili I’ve ever made, and so I thought I’d share what went into it. And the cornbread? Chili’s most reliable wingman.

About a year ago, I started adding cocoa into my chili after reading a recipe by Deb from Smitten Kitchen. It might sound strange at first, but the cocoa adds a beautiful richness to the chili. I haven’t made a batch without it since. Don’t be afraid – give it a shot! I promise the chili won’t taste like a chocolate bar. Even though that would be pretty awesome.

Can you believe that I used to hate cornbread?! I claimed that it was disgusting and dry…and then came to the realization that the last time I ate cornbread was at a rather questionable establishment, and that perhaps I should try making my own. Guided by reliable sources, such as Ree and Jenna, I realized that it ain’t so bad. In fact, it’s really good! Now me and cornbread are likethis. This particular cornbread recipe gets a little extra somethin’ from the addition of some sharp cheddar cheese. Served warm with butter and a drizzle of honey. Total magic. For realsies.

Friends, if you’re looking for a comforting meal this winter, give this dynamic duo a try. Maybe this weekend? I hear there’s a big football game on…or something like that…and chili is wicked sports party food! Alongside a pint (or four) of beer, you just can’t go wrong.

Black Bean Chili

2 TBSP. olive oil

1 onion, chopped

4 garlic cloves, crushed

1 medium zucchini, cut into small chunks

2 carrots, chopped small

1 cup mushrooms, sliced

4 TBSP. chili powder

2 TBSP. cumin

1 tsp. smoked paprika

2 TBSP. cocoa

Pinch of cayenne pepper (optional)

1 tsp. salt

Pepper to taste

1 large can diced tomatoes

2 cans black beans, drained and rinsed

1 can brown beans in tomato sauce

2 TBSP. tomato paste

In a large pot over medium-high heat, heat the olive oil and add the onions, cooking for a few minutes, until soft. Add in the garlic, zucchini, carrots, mushrooms and cook for a few minutes longer. Add in the spices, cooking for a minute more. Add the tomatoes, beans, and tomato paste and stir well to combine. Allow everything to simmer for at least 30 minutes (longer if possible), stirring occasionally. This is the perfect time to prepare the cornbread!

PS. I added the zucchini, carrots and mushrooms for extra bulk and nutrition, but feel free to substitute for whatever tickles your fancy.

Cheddar Cornbread  (adapted ever-so-slightly from Eat Live Run)

1 cup yellow cornmeal

1 cup all-purpose flour

2 tsp. baking powder

1 tsp. baking soda

1 tsp. salt

1/4 cup sugar

1 (heaping) cup grated sharp cheddar cheese

2 eggs

1 cup buttermilk*

1/4 cup butter, melted

Preheat your oven to 400°F. Whisk together the cornmeal, flour, cheese, baking powder, baking soda, salt and sugar. Add the buttermilk, eggs and melted butter and mix well to combine. Pour the batter into a greased 9-inch baking dish and bake for 30 minutes, or until golden brown. Serve immediately with butter and honey (and chili)!

*If you don’t have buttermilk, combine 1 cup of milk with 1 TBSP. white vinegar and allow to sit for a few minutes before adding to the rest of the ingredients. Instant buttermilk!

Filed Under: Bread, Sides, Soups and Stews, Vegetables and Legumes, Vegetarian Tagged With: , , , , , ,

The In-Between | Cranberry Egg Nog Scones

December 27, 2011 By 16 Comments

Holla!

How goes it boys and girls? Did you have a magical Christmas? Did you eat way too much and drink to your heart’s content? Did you get way too little shut-eye over the past few days? Are you totally bummed about going back to work tomorrow? I sure did, and I sure am. Alas, the party must go on.

And there will be another party in, oh…about 4 days. So let’s take a moment to relax and recuperate, shall we?

Yesterday, I took a day for myself. I allowed myself to be a sloth-like couch potato. I didn’t shower. I wore my comfy clothes. I ate dessert for dinner, and dinner for dessert. I watched a Diners, Drive-Ins, and Dives marathon. Which just made me crave poutine and cinnamon-bun french toast, by the way. I probably lost a few brain cells, but they’ll grow back…right?

But the craziest part? I felt bad about it. I felt guilty for being a couch potato when I should have been cleaning, working out, organizing that dang room, and the list goes on. Sometimes we can be so hard on ourselves. But the reality is, there will always be something that needs doing, and unless we press the pause button every so often, we will miss out on opportunities for rest, relaxation, and being kind to ourselves.

This morning, I woke up after a refreshing 8-hour sleep, I went to a hot yoga class, and then I let the rest of my day carry me where it wanted. I put the to-do list away. And clearly the day wanted me to exercise my baking muscle because these scones were born. I had a bag of fresh cranberries in my fridge that I threw into my basket on a whim last week, mostly because they were ridiculously cheap. I also had a carton of egg nog hangin’ out in there. I have to admit, I’m not the biggest fan of egg nog. I like to have a token Egg Nog and Rum (or two) each Christmas, but that’s about all I can handle. Which leaves me with a little too much egg nog on my hands. However, after making a batch of these scones, it might not be enough.

Cranberry and Egg Nog Scones

I love how these scones turned out. They were incredibly light, and honestly, if you weren’t told that there was egg nog in them, you might not be able to guess that it was in there at all. The next time I make these (and there will be a next time), I will add in the zest of an orange – I think it would compliment the flavors so well.

2 cups all-purpose flour

1/2 cup oats

1/3 cup + 2 TBSP. organic cane sugar

1 TBSP. baking powder

1/4 tsp. baking soda

Pinch of salt

1 1/4 cups fresh cranberries, roughly chopped

1/3 cup butter, cold and cut into small cubes

3/4-1 cup egg nog

1 egg white + 1 tsp. water, whisked

Extra sugar for sprinkling on top of scones

Preheat the oven to 400°F. Mix the flour, oats, sugar (reserving the 2 TBSP.), baking powder, baking soda, and salt together. Cut the cold butter into the flour mixture using a pastry blender (or two knives) until the mixture resembles coarse meal. In a separate bowl, combine the cranberries and the 2 TBSP. sugar and toss to coat. Add in to the flour mixture. Slowly add the egg nog to the flour mixture, using only enough to bring it all together. On a lightly floured surface, pat the dough into a rectangle, about 3/4 inches thick. Cut into 8 pieces, and place them on a parchment or Silpat-lined baking sheet. Brush them with the egg white/water mixture, and sprinkle with sugar. Bake for about 15-18 minutes, or until lightly browned. Enjoy immediately!

Filed Under: Bread, Breakfast, Holidays Tagged With: , , , , ,

Giving Thanks | Pumpkin Breakfast Cake

October 7, 2011 By 7 Comments

 

 

 

 

 

 

 

 

 

 

 

OK, I know what you’re thinking…

Not another pumpkin recipe.

But wait! Don’t run away! Allow me to plead my case.

 

 

 

 

 

 

 

 

 

 

 

This isn’t just any cake. First of all, and probably most importantly, it’s a cake you can eat for breakfast. Yep, it’s breakfast approved. You know why? Cause it’s full of hearty good-for-you ingredients like whole wheat flour, oats, nuts, and pumpkin! A nice big hunk of this cake with a steaming mug of coffee or tea will start your morning off right.

Secondly, this cake is super adaptable! If the thought of eating another pumpkin anything makes you want to vomit (although really, that would be a bit dramatic of you), then you can change it up! You can use applesauce or banana instead of pumpkin. You can sub in almonds, raisins, coconut, or any other nuts or dried fruit for the pumpkin seeds and walnuts. Or change up the spices! In fact, one of my favorite versions of this cake uses applesauce, cinnamon, almonds and coconut. Delish!

 

 

 

 

 

 

 

 

 

 

 

But back to this particular version of the cake, with pumpkin! It’s moist, nutritious, delicious, and seasonal. Just in case you need an excuse to eat cake for breakfast. Personally, I don’t need an excuse. (Don’t you know me by now?!) :) This recipe was shared with me several years ago by a very special lady. I remember awakening to the wonderful aroma of one of these breakfast cakes baking away in the oven on several occasions. And while we probably won’t have another opportunity to share a piece of breakfast cake and tea on a lazy weekend morning, I hope she knows that she will remain in my heart always.

Happy Thanksgiving weekend to you and yours! May we all remember to be thankful for what we have.

 

 

 

 

 

 

 

 

 

 

 

Pumpkin Breakfast Cake

1 cup white flour

1 cup whole wheat flour

1 cup oats

2 tsp. baking powder

2 tsp. baking soda

1 tsp. ground cinnamon

1/2 tsp. ground nutmeg (optional)

1/2 tsp. ground allspice (optional)

1/2 tsp. ground cloves (optional)

Pinch of salt

1 cup olive oil

1 cup white sugar

1 cup brown sugar

4 eggs

2 tsp. vanilla

2 cups pumpkin puree (or other fruit)

1/2 cup raw pumpkin seeds (or other nuts/dried fruit)

1/2 cup chopped walnuts (or other nuts/dried fruit)

Preheat the oven to 350°F. Whisk together the flours, oats, baking powder, baking soda, spices, and salt in a large bowl. In a separate bowl, combine the olive oil, sugars, eggs, and vanilla. Add to the dry ingredients and mix well. Add in the pumpkin puree and the pumpkin seeds and walnuts. Stir well. Pour/spread into a large greased bundt pan (or two loaf pans). Bake for about 1 hour, or until a toothpick inserted into the cake comes out clean. Allow the cake to cool thoroughly before turning out of the pan(s).

*Please note that you may also halve the recipe and bake the cake in a loaf pan. Or keep the recipe as is and bake two loaves, freezing one for later.

PS. I can’t make any promises that I’m done with the pumpkin recipes…

Filed Under: Bread, Breakfast, Holidays, Sweet Treats Tagged With: , , , , ,
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